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SCHEDULE OF CLASSES |
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Monday |
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Interested in Private Instruction with one of our highly qualified professionals. Give us a call and get started today.
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Mat 1
Kids Class: 5:30 - 6:30
Wrestling: 6:30 - 7:30
Gi Grappling: 7:30 - 8:30
Mat 2
Women's Muay Thai: 5:30 - 6:30
Open Mat: 6:30 - 7:00
Muay Thai: 7:30 - 8:30
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| Tuesday |
Mat 1
No Gi Jiu Jitsu: 6:00 - 7:00
MMA (Advanced): 7:15 - 8:15
Fighters Conditioning: 8:15 - 8:45
Mat 2
Medicine Ball Workout: 5:30 - 6:00
MMA (Beginners): 7:15 - 8:15
Fighters Conditioning: 8:15 - 8:45
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| Wednesday |
Mat 1
Kids Class: 5:30 - 6:30
Mat 2
Women's Muay Thai: 5:30 - 6:30
Boxing: 6:30 - 7:45
Muay Thai: 7:45 - 8:45
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| Thursday |
Mat 1
No Gi Jiu Jitsu: 6:00 - 7:00
MMA (Advanced): 7:15 - 8:15
Fighters Conditioning: 8:15 - 8:45
Mat 2
Medicine Ball Workout: 5:30 - 6:00
Muay Thai: 7:15 - 8:15
Fighters Conditioning: 8:15 - 8:45
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| Friday |
Mat 1
BJJ Basics: 5:30 - 6:30
Mat 2
Strength Training: 5:30 - 6:30
Boxing: 6:30 - 8:00
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| Saturday |
Mat 1
Kid's Class: 9:30 - 10:30am
Fighters Sparring: 10:30 - 11:30am
Mat 2
Women's Muay Thai: 9:30 - 10:30am
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