| Monday |
|
|
|
|
Mat 1
MMA Fitness: 5:30 - 6:30
Boxing: 6:30 - 7:00
Fight Team Training: 7:30 - 8:30
Mat 2
Intro to Boxing: 5:30 - 6:15
|
| Tuesday |
|
Mat 1
Kids BJJ: 5:30 - 6:30
BJJ/No Gi: 6:30 - 7:30
Mat 2
Womens Kickboxing: 5:30 - 6:30
Muay Thai: 7:30 - 8:30
|
| Wednesday |
|
Mat 1
BJJ Competition Team (Invite Only): 5:00 - 6:00
MMA Fitness: 5:30 - 6:30
Mat 2
Boxing: 6:30 - 7:00
BJJ/Gi: 7:00 - 8:00
|
| Thursday |
|
Mat 1
Kids Thai: 5:30 - 6:30
Intro to BJJ: 6:30 - 7:30
Mat 2
Womens Kickboxing: 5:30 - 6:30
BJJ/No Gi: 6:30 - 7:30
Advanced Muay Thai: 7:30 - 8:30
|
| Friday |
|
Mat 1
Kempo: 5:30 - 6:30
Mat 2
BJJ Competition Team: 5:00 - 6:00
Bag Drills: 5:30 - 6:30
|
| Saturday |
|
Mat 1
Kids MMA: 9:30 - 10:30am
BJJ/Gi: 10:30 - 11:30am
Mat 2
Women's Core & Fitness: 9:30 - 10:30am
|
|
Class Schedule
